The only thing worse than high school itself (as a teenager), was gym class. I'm uncoordinated; I never played a sport, and every time there was a ball involved, it hit me in the face. And usually broke my glasses. One time when I finally, actually, served the volleyball over the net, the OTHER team cheered. Seriously. Oh wait, maybe that was college.
Anyway, thank goodness my girls are more coordinated than I am! Even though they were/are homeschooled, colleges like to see a physical education/health credit on their transcripts. Every state is different in their requirements, so be sure to check your state's guidelines. Our state just requires one credit, and they don't specify exactly how it should be divided up, so being the
Experts generally agree that 120 hours of effort is the equivalent of one high school credit. In our house, we don't exercise for an hour at a time (except for that year or so a while ago when I took up running), so when I made the table to track P.E. hours, I made each rectangle equal to half an hour (for a total of 240 squares). Voila! One physical education/health credit accounted for.